I Can't Adult Today
Do you ever wake up look in the mirror and say "I can't do this shit today" i.e. Go to work, clean the house, take care of the kids (yes your fur babies count), Paying bills, cooking meals. When all you want to do is maybe just go on vacation alone, or go do something by yourself but you can't... cause your an adult and have things that have to be done and people who count on you to provide for them.
If you are like me you have those moments where you just feel slightly overwhelmed with things, and just want to hit the reset button. If you think about the things you enjoy doing to hit your reset button, what does that look like for you? Do you enjoy going for a walk alone to clear your thoughts? Maybe going to get your hair and or nails done? Or maybe it's retail therapy for you, or having a girls night with your girlfriends. Whatever it may be get try and get 5 minutes to yourself a day just so you can mentally reset. Your loved ones will thank you!