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I LOVE YOU BUT....

I will always love and accept you, Sara . . . when you get rid of your postpartum weight.

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I had a horrible relationship with myself. I didnโ€™t want my daughter growing up feeling how I feel as a mom...talking to herself like I do...

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I hated the way I looked.

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I hated the way I felt and everything about me.

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On the outside, I looked like I had my life together but on the inside I hated myself.

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The problem was, I wasnโ€™t my own best friend. I was letting my inner mean girl take over.

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๐—ง๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ถ๐—น๐—น ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ต๐—ฎ๐˜ƒ๐—ฒ, ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ.

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Cultivating self-love is HARD.

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But how can I change?

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I started doing things that made me feel good and stopped doing the things that made me feel small.

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- - - - - - - - - - - - - - - -

๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ

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Hereโ€™s a SELF-LOVE exercise for you:

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โ€”STEP ONEโ€”

Write down all the things youโ€™re doing in your life that make you feel small, yucky, contracted, or not in your truth.

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โ€”STEP TWOโ€”

Write down all the things that make you feel light, expansive, and aligned with your truth.

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Now that you have these two lists in front of you, I invite you to stop doing at least one thing on the first list and start doing more on the second list. ASAP! Life is short, sister!

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Thereโ€™s no time for things that donโ€™t make you feel good and light you up.โ˜€๏ธ

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. Today was a big day for me as I have not weighted less than 200 pounds since before getting pregnant with Myah.


Progress not Perfection is my motto!




.#selflove #loveyourself #motivation #beyou #changeisgood #negativeselftalk #future #positivevibes #positiveenergy

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